Through mainly Mindfulness but with a touch of Hypno - Psychotherapy, this is certainly an achievable goal.
Taking you on a journey from your past, through your present and into your future, what is most important to you in your life will stand out.
You will realise what has been embedded in your subconscious for you to discover when the time is right in your life and will be able to become more aware of who you are by reconnecting with forgotten parts of yourself.
Are you ready to get on the path to a healthier you? Get in touch today to get started!
Positive Horizons
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